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Meal plan

Regenerate
ID: JLj6MZ69X1teUZY
By guest
Generated on 2025-06-29 08:03:08

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

173.0% (79.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sausage Quiche Recipe
1 serving = 56.0 g
Energy: 155.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Granola bars recipe
1 serving = 60.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!