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Meal plan

ID: Q-7ChDEjGySBlxE

By guest

Generated on 2025-07-16 10:05:55

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 344.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 115.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!