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Meal plan


ID: WwgN8I8tWCThMl4
By guest
Generated on 2025-06-19 02:09:36

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Sugar Scones
1 serving = 73.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 13.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Cheesecake Mousse
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 7.0 g

Let's cook it!