Here is your personalized meal plan!
Meal plan
ID: uKVgI7f_Yl8QoeI
By guest
Generated on 2025-05-07 01:55:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Sesame Orange Scones
1 serving = 61.0 gEnergy:
219.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
6.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 63.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!