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Meal plan

Regenerate
ID: MF4tfNuCAPJbj-E
By guest
Generated on 2025-06-24 12:59:07

Total kcalories

89.0% (1647.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 69.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 63.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!