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Meal plan


ID: csZ6GwogWOJBeCA
By guest
Generated on 2025-03-18 20:48:32

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Blueberry Betty
1 serving = 94.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 27.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Krispies
1 serving = 64.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 30.0 g

Let's cook it!