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Meal plan

Regenerate
ID: og7xaT5JI9F0FaY
By guest
Generated on 2025-08-28 19:45:57

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 90.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 83.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!