Here is your personalized meal plan!
Meal plan
ID: okSFKTll718V52k
By guest
Generated on 2025-08-05 22:23:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 94.0 gEnergy:
321.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 72.0 gEnergy:
99.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!