Here is your personalized meal plan!
Meal plan
ID: eRn3Jc7rCLw4fQo
By guest
Generated on 2025-07-28 16:26:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Hot Fudge Pudding
1 serving = 90.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
28.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 96.0 gEnergy:
140.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!