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Meal plan


ID: z-4yRoR5biG4vz8
By guest
Generated on 2025-04-21 08:09:48

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Fun Fudge
1 serving = 59.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Boston Cream Pie
1 serving = 96.0 g
Energy: 319.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 36.0 g

Let's cook it!