Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: X5xLJP22t3kwrhY

By guest

Generated on 2025-09-12 22:58:30

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 139.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!