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Meal plan

ID: K1IIFFSCyju3CBU

By guest

Generated on 2025-07-31 09:34:47

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Browned Green Beans

1 serving = 64.0 g

Energy: 120.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tamari Almonds

1 serving = 98.0 g

Energy: 147.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!