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Meal plan

ID: ckki-o73I8ZuoIo

By guest

Generated on 2025-04-30 04:20:13

Total kcalories

116.0% (2152.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 96.0 g

Energy: 382.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 88.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Brown Sugar Fudge

1 serving = 67.0 g

Energy: 285.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!