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Meal plan


ID: WO5wOIKPSBbSAFI
By guest
Generated on 2024-10-15 14:25:47

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Oat Biscuits
1 serving = 96.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 34.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Strawberry Marble Mousse
1 serving = 88.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g

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