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Meal plan


ID: oDPkQ69LCgUEAe0
By guest
Generated on 2025-06-09 01:58:00

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Strawberry Freeze
1 serving = 87.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 90.0 g
Energy: 314.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!