Here is your personalized meal plan!
Meal plan
ID: YN3gwrTaW3YdMJg
By guest
Generated on 2025-09-10 23:05:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Hawaij Recipe
1 serving = 92.0 gEnergy:
200.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pepperoni Balls Recipe
1 serving = 56.0 gEnergy:
128.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!