Here is your personalized meal plan!
Meal plan
ID: lmIPh0N2i8ev7BU
By guest
Generated on 2025-09-21 18:21:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Munchy Crunchy Cookies
1 serving = 64.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
20.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 71.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!