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Meal plan

ID: GjlkjanoIqRGZ88

By guest

Generated on 2025-08-16 02:22:17

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honey Lime Chicken

1 serving = 62.0 g

Energy: 202.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Candy Cane Crisps

1 serving = 89.0 g

Energy: 276.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!