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Meal plan

Regenerate
ID: Z8Xyn9W7vyZzMLg
By guest
Generated on 2025-07-31 12:47:42

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 55.0 g
Energy: 83.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 74.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!