Here is your personalized meal plan!
Meal plan
ID: Wjjks2xNrWmwKIY
By guest
Generated on 2025-05-15 03:04:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 80.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 71.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!