Here is your personalized meal plan!
Meal plan
ID: Ih6A5QA8P6tBQRE
By guest
Generated on 2025-08-22 11:21:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Homemade Dog Cookies
1 serving = 59.0 gEnergy:
196.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 72.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!