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Meal plan

ID: lbntPMoojoj8SPI

By guest

Generated on 2026-07-30 06:53:35

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Apple Pie Chicken

1 serving = 85.0 g

Energy: 324.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Stovetop Pinto Beans

1 serving = 80.0 g

Energy: 137.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!