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Meal plan

Regenerate
ID: jrxLtubgs1cxKkc
By guest
Generated on 2025-09-13 13:06:22

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 75.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 97.0 g
Energy: 320.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 53.0 g
Let's cook it!