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Meal plan

ID: ZO1ATcfdpr96MSA

By guest

Generated on 2025-09-11 20:55:52

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 95.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 349.0 kcal

Protein: 24.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!