Here is your personalized meal plan!
Meal plan
ID: icOnOV9BAMl7faA
By guest
Generated on 2025-05-01 23:57:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Coffee Creamer
1 serving = 93.0 gEnergy:
146.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 60.0 gEnergy:
84.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!