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Meal plan


ID: UXnpTxD_tU7xOF8
By guest
Generated on 2025-09-12 06:07:44

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamy Dill Noodles
1 serving = 64.0 g
Energy: 254.0 kcal
Protein: 20.0 g
Fat: 9.0 g
Sugar: 9.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Simple Flaky Pastry
1 serving = 74.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!