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Meal plan

Regenerate
ID: jrapoWeNerudAUQ
By guest
Generated on 2026-05-14 15:12:53

Total kcalories

92.0% (1832.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 92.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 56.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!