Here is your personalized meal plan!
Meal plan
ID: 62779wvhbOkXbHM
By guest
Generated on 2025-04-22 06:08:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 69.0 gEnergy:
283.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 85.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!