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Meal plan


ID: -f6HG7Ix4Ihtync
By guest
Generated on 2025-10-03 08:47:40

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
White Chocolate Plastique
1 serving = 71.0 g
Energy: 284.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 42.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Peanut Butter Topping
1 serving = 77.0 g
Energy: 294.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 43.0 g

Let's cook it!