Here is your personalized meal plan!
Meal plan
ID: H-SnZTYEVfYu054
By guest
Generated on 2025-08-15 12:12:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 57.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 55.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!