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Meal plan


ID: fSRJqMcnQ6Hly3c
By guest
Generated on 2025-08-12 07:39:18

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet Bacon
1 serving = 59.0 g
Energy: 190.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!