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Meal plan

ID: zKY1hqr5cisGYQI

By guest

Generated on 2026-07-07 09:05:55

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!