Here is your personalized meal plan!
Meal plan
ID: by6-7nk4gcaz2Ww
By guest
Generated on 2025-08-15 19:32:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 68.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 78.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!