Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gmyUmbx5NdAP38A

By guest

Generated on 2025-07-31 22:53:37

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 338.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 74.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!