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Meal plan

Regenerate
ID: 3OiGtO4PNbQDwSU
By guest
Generated on 2025-08-17 11:55:57

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 86.0 g
Energy: 114.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 57.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!