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Meal plan

ID: kurheyYplycXHhQ

By guest

Generated on 2025-06-19 07:12:57

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Basic Biscuit

1 serving = 76.0 g

Energy: 147.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Splodge

1 serving = 90.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!