Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QiNyq_OCX3Nd2Zg

By guest

Generated on 2025-03-17 14:04:54

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 179.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 137.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!