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Meal plan


ID: 4WQn8S3QHXqcaTc
By guest
Generated on 2025-04-19 09:48:28

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cherry Coconut Granola
1 serving = 62.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Paisley Abbey Cookies
1 serving = 62.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 16.0 g

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