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Meal plan

Regenerate
ID: 2eihkT14Dmu-Jyw
By guest
Generated on 2026-07-14 14:25:01

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 100.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 70.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!