Here is your personalized meal plan!
Meal plan
ID: 6Oh7O1Mccb4sgZ4
By guest
Generated on 2025-09-14 09:03:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 92.0 gEnergy:
142.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 80.0 gEnergy:
137.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!