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Meal plan

Regenerate
ID: i3brg2Jg4qTb1Mw
By guest
Generated on 2025-03-20 23:45:34

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 68.0 g
Energy: 256.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 87.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!