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Meal plan

ID: qCnILz_W432fqMY

By guest

Generated on 2025-04-30 05:28:00

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 142.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 238.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!