Here is your personalized meal plan!
Meal plan
ID: c-lmMZjwFDwmeD4
By guest
Generated on 2025-09-12 19:31:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 100.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Peanut Butter Topping
1 serving = 61.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
34.0 g
Let's cook it!