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Meal plan

Regenerate
ID: T1kzz-pL0v5V-6Q
By guest
Generated on 2025-03-18 23:33:03

Total kcalories

89.0% (1658.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 75.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 60.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!