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Meal plan

ID: bFTen-WC0cpewXo

By guest

Generated on 2025-05-02 19:36:47

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Wasabi Cream

1 serving = 73.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Dessert Rice Salad

1 serving = 76.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!