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Meal plan

ID: 1mm5HSY09tgMj1I

By guest

Generated on 2025-03-19 23:47:14

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 99.0 g

Energy: 264.0 kcal

Protein: 19.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Crepe Filling

1 serving = 98.0 g

Energy: 376.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 92.0 g

Let's cook it!