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Meal plan


ID: wg-dNrlwIG9l8mc
By guest
Generated on 2025-03-18 03:46:02

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cream Cheese Glaze
1 serving = 56.0 g
Energy: 167.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Peach Oatmeal
1 serving = 98.0 g
Energy: 127.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!