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Meal plan


ID: GcAdH7F3nfMF8h8
By guest
Generated on 2025-06-21 05:57:15

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Pudding
1 serving = 65.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Spicy Caramel Corn
1 serving = 66.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 24.0 g

Let's cook it!