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Meal plan

ID: FZlp0Nk-lXdtMJY

By guest

Generated on 2025-04-18 10:49:41

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 89.0 g

Energy: 345.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 78.0 g

Energy: 192.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!