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Meal plan


ID: qXaddHooQfRq6sc
By guest
Generated on 2025-03-20 11:03:23

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 66.0 g
Energy: 74.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Apple Cinnamon Rings
1 serving = 68.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!